The Garden of Eating

Our purpose is to guide you toward greater health through optimal nutrition. The Garden of Eating is more than a diet book and more than a cookbook. It's a comprehensive guide to natural eating. It's principles are not new. They are based on the ancient, time-tested food ways of preagricultural people free of modern degenerative diseases. This plan is vegetable rich but not vegetarian.

Cooking classes are are a great way to learn about The Garden of Eating firsthand. Come often and you'll sample Rachel's newest creations. Schedules are updated monthly. If you live in the Phoenix, Arizona, area or are just passing through, we hope to see you in some of the classes.

We offer consultations and coaching to help you improve the way you shop, stock up, cook, and eat. We'll show you how to make your kitchen user-friendly and efficient and make healthy eating fit into your busy life. We also consult with professionals in the food industry.

We hope you enjoy your stay in The Garden of Eating and return often.

PO Box 97040
Phoenix 85060
Arizona

Rachel Albert-Matesz

602-840-4556
The Garden of Eating

Also listed in:

Arizona

Sponsors

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